February 05, 2021
Fixic Q&A: Why is it OK to eat fruit when it's full of carbohydrates? Are some fruits better to eat than others?
All fruits (fresh, frozen, dried, and canned without added sugar) have carbohydrates and fructose (a form of natural sugar), which, in turn, raise your blood sugar levels. But, however, fruits contain vitamins, minerals, and powerful plant compounds called phytochemicals. Because they have...
