December 04, 2020
Diabetes-friendly recipes: Spinach and Rice Soup
A low-calorie soup made with rice for a complete meal, or ideal as a winter starter. Serves 2, Prep 10 minutes, 40 minutes Ingredients: 1 tsp oil; 1 small onion, chopped; 1 clove garlic, crushed; 1 carrot, finely chopped; 100g brown rice; 150g bag fresh or...